Brown Rice are always known for being highly effective for health issues as these rices are greatly nutritious and healthy. Also because they are non polished basmati rice, Doctors mostly recommend. Rich in fibre, vitamin E, vitamin B and antioxidants such as Phytonutrients-Lignans and Phenolics. 24 Letter Mantra Organic Basmati Brown Rice has got a low glycemic index which is helpful for controlling cholesterol and blood sugar levels. These brown rices are 100% organic and very much edible.