24 Mantra Organic Whole Wheat is finely milled version of organic wheat grains ensuring freshness and nutrition. It has soft texture and is low on gluten. It is wholesome flour as it uses up the whole grain. The whole wheat is used to make baked dishes with a heavy and dense texture. Whole wheat is better than refined wheat for health. It acts as an effective laxative. It is a rich source of magnesium. It considerably lowers the risk for Type 2 Diabetes. It is used to make breads and cereals. It helps in keeping the gastrointestinal function normal.