Search results for 'Lettuce'
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Iceberg lettuces have high water content, are low in calories and sodium, and have zero cholesterol. It is a good source of fibre, vitamins C and A, and minerals such as potassium and calcium. These aid weight loss, prevent "heart disease".
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Iceberg lettuces have high water content, are low in calories and sodium, and have zero cholesterol. It is a good source of fibre, vitamins C and A, and minerals such as potassium and calcium. These aid weight loss, prevent "heart disease".
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Red Lettuce is very similar to the green one in its tender texture, but the top of the leaves have a reddish-purple hue.
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The lychee contains on average a total 72 mg of vitamin C per 100 grams of fruit. On average nine lychee fruits would meet an adult’s daily recommended Vitamin C requirement.
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The lychee contains on average a total 72 mg of vitamin C per 100 grams of fruit. On average nine lychee fruits would meet an adult’s daily recommended Vitamin C requirement.
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iceberg lettuce may lack in flavour it makes up for in its lip-smacking succulence and crunchiness. All the leaves form a nearly perfect globular head. It is a good source of potassium, iron, calcium, fibre and Vitamin K.
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An excellent source of vitamin C, more than 5 times that of iceberg lettuce. Salad Lettuce is high in Vitamin A and Lutein - Lutein is an antioxidant that may help to protect against degenerative eye conditions.
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