Fenugreek leaves are an excellent source of iron, potassium, calcium and Vitamins C & K. They also are rich in protein and dietary fibre. These are believed to be a natural remedy for "arthritis" & "anemia", and are known to aid "diabetics" and regulate blood sugar. Being rich in fibre, they aid digestion and prove a cure for constipation. "Skin inflammations" and "acid reflux" are also relieved by fenugreek leaves. They provide all-round health for the skin and hair.
Fenugreek leaves are used to make curries and accompaniments for chapattis and rice. They are dried and used as a spice and also extensively for their medicinal properties.