Fresh Groundnut In Shell - Singhdana 500 Gms

Peanuts, also called groundnuts is a valuable source of E, K, and B vitamins (it is the richest plant source of thiamine (B1), and is also rich in niacin, which is low in cereals). Groundnut cakes, formed after the oil is extracted, are a high protein animal feed. With proper processing, people also use the cake to make products, such as biscuits and baby foods. 500 gm.