Cumin seeds are pungent, potent little things with the ability to significantly change the trajectory of a dish. Cumin is rich in potassium, phosphorus, magnesium, calcium and sodium. It has good amount of iron and small amount of zinc, copper, manganese and selenium.
NUTRITIONAL FACTS100 gm.
Energy : 819 kcal Protein : 0.0 g Carbohydrates : 0.0 g Sugars : 0.0 g Fat : 91 g Saturated : 11 g Mono-unsaturated : 20 g Polyunsaturated : 60 g Fibre : 0.0 g Sodium : 0.0 g