Vegetables & Fruits
Buy Vegetables & Fruits Online from opaam.com. Select from a wide range of brands in Vegetables & Fruits and more.Shop Vegetables & Fruits at opaam.com Find the best quality for you in our unique selection of brands in Vegetables & Fruits and more.
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₹38.00These are are usually consumed raw, and in salads and desserts. Learn More
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₹22.00White radish is a leafy-topped, white-coloured, tapered, cylindrical-shaped, thin-skinned, crispy-textured, juicy-fleshed, edible, pungent tasting root vegetable Learn More
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₹11.00White radish is a leafy-topped, white-coloured, tapered, cylindrical-shaped, thin-skinned, crispy-textured, juicy-fleshed, edible, pungent tasting root vegetable Learn More
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₹37.00Fenugreek leaves are used to make curries and accompaniments for chapattis and rice. They are dried and used as a spice and also extensively for their medicinal properties. Learn More
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₹19.00Fenugreek leaves are used to make curries and accompaniments for chapattis and rice. They are dried and used as a spice and also extensively for their medicinal properties. Learn More
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₹8.00Curry leaves are mainly used as seasoning in curries and sabjis. The extract is used in hair oil and to make juice. Learn More
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₹19.00Curry leaves are mainly used as seasoning in curries and sabjis. The extract is used in hair oil and to make juice. Learn More
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₹24.00Colocasia is a group of plants, the small, rounded, deep brown coloured, thin-skinned, soft white fleshed, subtle starchy tasting corms of which are used as root vegetables. 250 gm. Learn More
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₹44.00These are used in making curries, "sabjis", and as main course accompaniments. Especially used in making "Baigan Bharta". Learn More
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₹25.00These are used in making curries, "sabjis", juices, and are used as main course accompaniments. Learn More
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₹69.00Broccoli is a common ingredient in Continental cuisine, popularly used in sauces. In Indian cuisine, it is used in curries, sabjis, stir fried vegetable dishes, soups and salads. Learn More
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₹23.00Beetroots or beets are rounded, leafy topped, thin brown skinned, red firm crunchy fleshed, juicy root vegetables with a characteristically sweet taste. Learn More
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₹22.00It helps overcome nausea, increase resistance to sicknessand "blood circulation", and also regulates body temperature.These are mainly used to make juices and consumed raw. Learn More
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₹43.00It helps overcome nausea, increase resistance to sicknessand "blood circulation", and also regulates body temperature.These are mainly used to make juices and consumed raw. Learn More
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₹255.00Royal gala apples are bright red, thin skinned, white fleshed fruits with a mild sweet flavour and are native to New Zealand. Learn More
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₹160.00These are mainly consumed raw and are also used in salads, custards, juices, pies and other baked goods. Learn More
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₹83.00These are mainly consumed raw and are also used in salads, custards, juices, pies and other baked goods. Learn More
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₹278.00A large, plump, sweet, crunchy and juicy seeded grape: Red Globes are one of the more satisfying grape varieties. Learn More
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₹96.00The lychee contains on average a total 72 mg of vitamin C per 100 grams of fruit. On average nine lychee fruits would meet an adult’s daily recommended Vitamin C requirement. Learn More
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₹192.00The lychee contains on average a total 72 mg of vitamin C per 100 grams of fruit. On average nine lychee fruits would meet an adult’s daily recommended Vitamin C requirement. Learn More
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₹353.00Thai Guavas are generally the size of a softball with apple green skin that can range from bumpy to smooth. The flesh is white with pale yellow seeds and tends to be drier than the pink type of guavas. Learn More
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₹173.00The passion fruit is round to oval, either yellow or dark purple at maturity, with a soft to firm, juicy interior filled with numerous seeds. The fruit is both eaten and juiced; passion fruit juice is often added to other fruit juices to enhance the aroma. Learn More
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₹180.00They make delicious compotes, ice creams and reductions. Complimentary flavours are vanilla, nutmeg, tropical fruits and citrus. To store fresh plums, refrigerate ripe fruit only a few days. Learn More
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₹284.00Green Apples provide many health as well as cosmetic benefits. I’m certain ‘An Apple a Day keeps the doctor away’ quote reminds you of red juicy apple but Green Apples have considerably more benefits than the red ones Learn More
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₹147.00Green Apples provide many health as well as cosmetic benefits. I’m certain ‘An Apple a Day keeps the doctor away’ quote reminds you of red juicy apple but Green Apples have considerably more benefits than the red ones Learn More
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₹131.00Royal gala apples are bright red, thin skinned, white fleshed fruits with a mild sweet flavour and are native to New Zealand. Learn More
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₹33.00Being low in saturated fat and cholesterol and high in dietary fiber, it becomes the ideal choice for anyone who wishes to lose some weight quickly. It also has a very high water content, making it a very low calorie vegetable Learn More
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₹20.00It has caloric value of 17.4 per 100gm. It is unctuous, sweet, increasing semen, promoting digestion and clearing the urinary path," says Ayurveda on tender coconut water (TWC). Learn More
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₹67.00A great source of Vitamin C, Carrots are amazing juiced along with beetroot , amla and apple for a boost throughout the day. Learn More
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₹12.00These are mainly consumed raw, and also are a common addition to salads. Cucumber sandwiches ad juice are popular for their refreshing effect. Learn More
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₹23.00These are mainly consumed raw, and also are a common addition to salads. Cucumber sandwiches ad juice are popular for their refreshing effect. Learn More
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₹91.00Juicy, acidic, and flavorful lemon is the most widely used citrus fruit worldwide. It is the smallest among citrus fruits yet contains more health benefiting nutrients than oranges, pomelo etc Learn More
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₹47.00Juicy, acidic, and flavorful lemon is the most widely used citrus fruit worldwide. It is the smallest among citrus fruits yet contains more health benefiting nutrients than oranges, pomelo etc Learn More
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₹23.00Spinach is often used to make curries, sabjis and can be consumed raw in salads, boiled, baked and pressure-cooked. Spinach is juiced to make a refreshing drink. It makes a great additition to salads, soups and sandwiches. Learn More
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₹45.00Spinach is often used to make curries, sabjis and can be consumed raw in salads, boiled, baked and pressure-cooked. Spinach is juiced to make a refreshing drink. It makes a great additition to salads, soups and sandwiches. Learn More
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₹8.00Tomatoes are highly tolerant to the common field diseases such as TLCV, TMV, Early Blight and late Blight, Fusarium wilts. Learn More
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₹100.00They contain high quantities of sugar and water. Calories = 80 They help prevent "heart disease", contain anti-oxidant properties that help battle "cancerous" cells and protect the skin from "UV-B rays". They also help reduce cholesterol. Learn More
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₹83.75Onions are deep pink and thin papery skinned, layered, pale pink, juicy and firm fleshed, pungent, flavoursome, edible bulbs belonging to the lily family. They are widely used as a vegetable. Learn More
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₹23.00With delicate soft flesh and mild flavour, Zucchini has oodles of health benefits along with being low on calories and cholesterol. Learn More
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₹16.00The rich flavour and aroma that fresh Basil leaves impart to Italian cuisine is akin to none! A few roughtly torn leaves added to pasta or atop a pizza, brings the dishes to life. Learn More
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₹11.00Capsicum is a good source of B-complex group of vitamins which facilitate cellular metabolism through various enzymatic functions. Learn More
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₹6.00Capsicum is a good source of B-complex group of vitamins which facilitate cellular metabolism through various enzymatic functions. Learn More
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₹84.00Ginger is a brown-coloured, thin-skinned, white fleshed, irregular-shaped, characteristically pungent flavoured, edible, stringy rhizome of the ginger plant containig nodes. It is popularly used a a spice. Learn More
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₹68.00This is seedless high quality black grapes mainly cultivated in northern region of India especially yesgaon, malegaon, (nashik) Maharashtra. This is season fruit available from February to March Learn More
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₹25.00This are rich in iron, fibre, vitamins C and B complex, and are low in calories. They also contain sodium, potassium and are high in water content. They help battle "water retention, inflammation, "digestive disorders", "flatulence" and "hypertension". Learn More
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₹48.00Garlic is a white, thin skinned, cloven, juicy, pungent & white fleshed, aromatic edible bulbs that belong to the lily family. It is widely used as a vegetable. Learn More
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₹124.00Washington apples are a natural source of fibre and are fat free. They contain anti-oxidants and polynutrients. Calories = 95 These apples help reduce cholesterol levels and prevent "heart disease", "smoker's risk" and aid "lung functions". Learn More
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₹29.00Green chillis are such a vital part of any cuisine. They add a punch of flavour akin to none Learn More
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₹15.00Green chillis are such a vital part of any cuisine. They add a punch of flavour akin to none Learn More
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₹10.00Tomato contains Vitamin C, Vitamin A and high levels of anthocyanin which are required for the balancing of body mass and for reduce the fat. So take tomato in you diet for fat reducing and have a fat free slim body. Learn More
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₹18.00Tomato contains Vitamin C, Vitamin A and high levels of anthocyanin which are required for the balancing of body mass and for reduce the fat. So take tomato in you diet for fat reducing and have a fat free slim body. Learn More
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₹54.00Grapes are small round or oval berries that feature semi-translucent flesh encased by a smooth skin. Learn More
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₹27.00Carrots are tapering, cylindrical-shaped, leafy-topped, thin-skinned, firm crunchy juicy fleshed, edible, characterically orange coloured root vegetables. Learn More
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₹82.00French beans are very low in calories. They are rich in dietary fibre, anti-oxidants and vitamins A, K and C.These are used in making curries, "sabjis", and as main course accompaniments. Learn More
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₹20.00A gorgeous brilliant glossy red color, this firm, smooth-skinned bell pepper is the most common mature pepper. As it matures and turns red, the sugar content increases making its flavor deliciously sweet. Learn More
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₹114.00This hybrid is the result of cross between Neelam and Dashehari. The fruits of Mallika variety are medium sized with cadmium colours and good quality.Helpful in combating some kinds of cancers .Good for eyes . Learn More
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₹28.00A long, red carrot rich in vitamins and minerals - especially high in the anti-oxidant lycopene. When peeled and cooked, the carrots turn deeper blood red in colour and are particularly suitable for stir frying. Learn More
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₹20.00It is very good source of enzyme-catalysing Molybdenum, heart-healthy Potassium, bone-building Vitamin K and Magnesium as well as heart-healthy Copper, Vitamin C, vitamin B6, Folate, and Niacin. Learn More
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₹11.00It need For vegetables cocktails, egg &cheese, soups, stews, casseroles, meat, sweets and desserts, savoury dishes, jam, jellies etc. It needs a while to cook for its flavor to come through, so add it at the beginning of the cooking. Learn More
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₹63.00Yutika is European cultivar variety. Sweet in taste, tender-crunchy and orange in color, Yutika is rich source of antioxidants like vitamin C, as well as phytonutrient antioxidants like beta-carotene. Learn More
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₹14.00chilli is a Thai cultivar and has amazingly high levels of Vitamins and Minerals. It is a rich source of Vitamin-C, Vitamin A, and flavonoids like ß-Carotene, Lutein, Zea-Xanthin, and Cryptoxanthin. Learn More
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₹375.00The flesh, usually transparent or white in colour, surrounds a single seed. Some varieties are free stone while others have flesh that clings to the seed. Taste Sweet, juicy flesh with a mildly acidic flavour that is very refreshing. Learn More
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₹15.00Wheatgrass is a natural healer. It fights tumours. The amino acids in it promotes cell regeneration. It is a vitamin-rich super food containing Amino Acids, Vitamins and minerals. Chlorophyll in wheatgrass regulates blood sugars. Learn More
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₹18.00It has a texture like an asian pear - crunchy but moist and juicy at the same time. Technically a fruit, it is used mainly as a vegetable, in savoury dishes. Learn More
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₹43.00Iceberg lettuces have high water content, are low in calories and sodium, and have zero cholesterol. It is a good source of fibre, vitamins C and A, and minerals such as potassium and calcium. These aid weight loss, prevent "heart disease". Learn More
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₹83.00Iceberg lettuces have high water content, are low in calories and sodium, and have zero cholesterol. It is a good source of fibre, vitamins C and A, and minerals such as potassium and calcium. These aid weight loss, prevent "heart disease". Learn More
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₹12.00Banana stem has many medicinal properties, but it is believed that it is the excellent natural remedy for kidney stones and this does not mean only people with kidney stone problem should eat it, anyone can take it. Learn More
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₹65.00Amla is very rich in Vitamin C. It contains 20 times more vitamin C than an orange. It contains many minerals and vitamins like Calcium, Phosphorus, Iron, Carotene and Vitamin B Complex. Amla is also a powerful antioxidant agent. Learn More
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₹38.00It is very good source of enzyme-catalysing Molybdenum, heart-healthy Potassium, bone-building Vitamin K and Magnesium as well as heart-healthy Copper, Vitamin C, vitamin B6, Folate, and Niacin. Learn More
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₹18.00Banana flowers are starchy, bitter tasting flowers of the banana plant. Banana flowers are a rich source of fibre. They also contain vitamins C and A. Calories = 26 They help reduce blood sugar levels and so is idea for "diabetics". Learn More
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₹50.00Chinese cabbage is a leafy vegetable with crunchy stalks & is similar to spinach in taste. Chinese cabbages are very low in calories & are a rich source of vitamins C and K. They also contain vitamin A, anitioxidants, dietary fibres & B-complex vitamins. Learn More
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₹16.00It is a good source of of many minerals including iron, calcium, phosphorus & zinc & are also very good sources of vitamins.It also has the ability to protect the body against defective vision & respiratory infections. Learn More
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₹15.00This special variety of chilli that hails from Bhavnagar in Gujarat is very spicy. It is very famous spice available all round the year. It taste is unique, whether used in tempering or vegetable dish or simply pickled. Learn More
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₹25.00The nutritional value of green peas is pretty good as they are loaded with most of the vitamins of the B group, which are very useful to improve metabolism of proteins, carbohydrates and fats. Learn More
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₹12.00These is green on the outside,but are most definitely orange on the inside.Like many Asian pumpkin varieties,their flesh is milder than in the West & the higher water content makes them better suited to dry cooking methods Learn More
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₹23.00These is green on the outside,but are most definitely orange on the inside.Like many Asian pumpkin varieties,their flesh is milder than in the West & the higher water content makes them better suited to dry cooking methods Learn More
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₹74.00It is useful for those of us who want to increase their alertness and mental abilities. Phosphorous is also necessary for healthy bones and teeth, a fact which makes sprouted seeds desirable for babies and children. Learn More
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₹50.00Tapioca starch is used worldwide as a thickening agent, mainly in foods.Tapioca is gluten-free & almost completely protein-free. Resistant tapioca starch is a virtually invisible source of dietary fiber & can replace flour in a wide array of baked goods. Learn More
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₹26.00Tapioca starch is used worldwide as a thickening agent, mainly in foods.Tapioca is gluten-free & almost completely protein-free. Resistant tapioca starch is a virtually invisible source of dietary fiber & can replace flour in a wide array of baked goods. Learn More
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₹179.00It is widely known for the high protein content. The dry coconuts come in plethora of sizes and have rich taste. Having high nutritional value, these are used to make chutneys, sweets and varied South Indian delicacies. Learn More
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₹93.00It is widely known for the high protein content. The dry coconuts come in plethora of sizes and have rich taste. Having high nutritional value, these are used to make chutneys, sweets and varied South Indian delicacies. Learn More
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₹23.00Chinese cabbage is a leafy vegetable with crunchy stalks & is similar to spinach in taste. Chinese cabbages are very low in calories & are a rich source of vitamins C and K. They also contain vitamin A, anitioxidants, dietary fibres & B-complex vitamins. Learn More
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₹34.00Amla is very rich in Vitamin C. It contains 20 times more vitamin C than an orange. It contains many minerals and vitamins like Calcium, Phosphorus, Iron, Carotene and Vitamin B Complex. Amla is also a powerful antioxidant agent. Learn More
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₹20.00Red radish is a leafy-topped, red-skinned, tapered, cylindrical-shaped, thin-skinned, crispy-textured, juicy white fleshed, edible, pungent & peppery tasting root vegetable. Learn More
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₹12.00Red radish is a leafy-topped, red-skinned, tapered, cylindrical-shaped, thin-skinned, crispy-textured, juicy white fleshed, edible, pungent & peppery tasting root vegetable. Learn More
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₹111.00Flame seedless grapes are round, medium-sized grapes. Their skin is bright-red to dark-red, with a crisp texture. Their flesh is seedless and has a firm texture, with a sweet, slightly tart taste. Learn More
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₹58.00Flame seedless grapes are round, medium-sized grapes. Their skin is bright-red to dark-red, with a crisp texture. Their flesh is seedless and has a firm texture, with a sweet, slightly tart taste. Learn More
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₹510.00The fruit has a purple hard leathery rind and inside are typically five to seven seeds, each with a sweet juicy white flesh. Learn More
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₹23.00Sapotas are a rich source of dietary fibre, anti-oxidant compounds and vitamins C and A. They are high in sugar content and are also contain minerals such as potassium, iron and copper. Calories = 102 These fruits are natural "laxatives". Learn More
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₹44.00Sapotas are a rich source of dietary fibre, anti-oxidant compounds and vitamins C and A. They are high in sugar content and are also contain minerals such as potassium, iron and copper. Calories = 102 These fruits are natural "laxatives". Learn More
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₹129.00Navel oranges are bright orange coloured, sweet tasting fruits. Navel oranges are rich in vitamin C, B, A, folic acid & traces of minerals such as potassium, calcium, copper, iron & manganese. These are mainly used to make juices & consumed raw. Learn More
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₹66.00Navel oranges are bright orange coloured, sweet tasting fruits. Navel oranges are rich in vitamin C, B, A, folic acid & traces of minerals such as potassium, calcium, copper, iron & manganese. These are mainly used to make juices & consumed raw. Learn More
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₹129.00Oranges are high in Vitamin C which helps to reduce the incidence of Peptic Ulcers and Stomach Cancer. The strong content of Vitamin C stimulates white cells to fight against infection, naturally helps to build a good immune system. Learn More
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₹79.00It is a commercial variety of Andhra Pradesh and Tamil Nadu and also known as Chapta and Safeda. Fruit is large in size and obliquely oval in shape. The colour of the fruit is golden yellow . Helpful in combating some kinds of cancers Learn More
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₹53.00Extensively used to make mango pulp, it has a light flavor. It has a very small stone and therefore, a higher pulp yield. It is Helpful in combating some kinds of cancers,.Good for eyes & Fabulous antioxidants. Learn More
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₹107.00Raspuri Mangoes have an excellent flavor and are juicy in texture. They are rich in carotenes which is a pre cursor of vitamin A. This mango is grown widely in the south of India, primarily Karnataka Learn More
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₹81.00Fresho Sweet Tamarind contains high energy and fiber content, these tamarind is a great source of B-vitamins and a number of minerals. The tamarind is best described as sweet and sours in taste, and is high in tartaric acid. Learn More
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₹15.00Kohlrabi is notably rich in vitamins and Dietary fiber; but has only 27 calories per 100 g, negligible amount of fat & zero cholesterol. Fresh kohlrabi stem is rich source of vitamin-C. It helps body maintain healthy connective tissue, teeth & gum. Learn More
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₹12.00Fennel is crunchy and slightly sweet, adding a refreshing contribution to the ever popular Mediterranean cuisine. It is composed of a white or pale green bulb from which closely superimposed stalks are arranged. Learn More
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₹23.00The flesh is usually white. They have a stronger flavour than swedes. Turnips area good source of Vitamin C. Learn More
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₹44.00The flesh is usually white. They have a stronger flavour than swedes. Turnips area good source of Vitamin C. Learn More
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₹28.00Ash gourds are oblong-shaped, grey, fuzzy-skinned vegetables with white sweet-tasting flesh. They are high in water content and contain good amounts of fibre, carbohydrates and protein.They are used to make candy such as "petha" and juices. Learn More
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₹53.00Ash gourds are oblong-shaped, grey, fuzzy-skinned vegetables with white sweet-tasting flesh. They are high in water content and contain good amounts of fibre, carbohydrates and protein.They are used to make candy such as "petha" and juices. Learn More
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₹27.00Long green brinjals are long, green, smooth and glossy skinned, pleasantly bitter tasting vegetables. These are low in sodium, saturated Fat, and cholesterol. Learn More
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₹51.00Long green brinjals are long, green, smooth and glossy skinned, pleasantly bitter tasting vegetables. These are low in sodium, saturated Fat, and cholesterol. Learn More
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₹35.00Red Lettuce is very similar to the green one in its tender texture, but the top of the leaves have a reddish-purple hue. Learn More
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₹37.00The snake gourd is rich in minerals like magnesium, calcium and phosphorous. The fruit is rich in dietary fibre and contains many medicinal compounds. Learn More
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₹41.00Yams, like sweet poatoes, can be had baked, in casseroles, with cheese and the mild sweet flavour goes especially well with spicy preparations Learn More
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₹8.00Kohlrabi is notably rich in vitamins & Dietary fiber; but has only 27 calories per 100 g, negligible amount of fat, and zero cholesterol. Fresh kohlrabi stem is rich source of vitamin-C. It helps body maintain healthy connective tissue, teeth & gum Learn More
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₹36.00pear-shaped, yellow tomatoes. Mild-flavored, they are good in salads, preserves or for pickling. Indeterminate. Learn More
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₹121.00Fresh fruits & vegetables are individually handpicked everyday by our experienced & technically competent buyers. Our buying, storing & packaging processes are tailored to ensure that only the fresh & delicious produce reaches your doorstep. Learn More
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₹33.55Fresh and flavourful, American Corn is great with melted butter or added to soups and salads. Learn More
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₹18.75Potatoes are a very common constituent of our diet and they can be served in combination with many other vegetables. Learn More
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₹180.00Try a Dragon Fruit today. Imported from Thailand. Looking for a fruit with a mild sweetness? Then this is perfect for you. Low in cholesterol and rich in Vitamin C and anti-oxidants.Also, very good for to boost immunity. Learn More
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₹125.00The Pack comes in a Tray and contains:1 Medium Pomegranate (Anaar)1 Medium Orange (Santra)1 Medium Indian Apple (Sev)1 Medium Mausambi (Sweet Lime)1 Medium Peru ( Guava) Learn More
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₹225.00The Pack comes in a Tray and contains:1 Large Pomegranate (Anaar)1 Large Orange (Santra)1 Large Indian Apple (Sev)1 Large Mausambi (Sweet Lime)7 pcs Elaichi Banana (Kela) Learn More
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₹80.00With a fuzzy brown exterior and sweet/tart chartreuse interior flesh, Kiwis are hard to beat fresh. Kiwis contain an enzyme, as do Papayas and Bananas, that is a very effective Meat Tenderizer and useful in Meat Marinades. Learn More
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₹27.50Dry coconut can be used to make a variety of delicious baked goods, snacks, desserts, and main dishes. Rich in lauric, carpic and caprylic acid, dried coconut is also high in fiber, low in digestible carbohydrate and gluten free. Learn More
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₹35.00The fruit contains good amount of soluble dietary fiber (7% of DRA per 100 g) that helps normal bowel movements; thereby reducing constipation problems. Learn More
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₹33.00Both the kernel and water of a tender coconut have amazing health benefits. The water has amazing detoxifying properties and helps to reduce stress and fatigue. Learn More
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₹45.00Sweet limes are a good choice for low calorie and low fat diets. Learn More
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₹80.00Oranges, rich in antioxidants and vitamin C, vitamin B6, folic acid and dietary fiber, are great for a healthy immune system. Oranges also contain a significant amount of important minerals such as calcium, magnesium and potassium. Learn More
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₹40.00The mildly sweet soft flesh of Musk Melon is especially great in summers when had chilled or juiced. Learn More
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₹191.90A great blood purifier, Pomegranate is also very beneficial for the heart. The sweet, juicy seeds can be added to salad to add flavour. Learn More
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₹230.00Longan fruit contains rich amount of Vitamin C that is equal to 80% of daily requirement. It also contains minerals like iron, phosphorus, magnesium and potassium. It is also rich in Vitamin A and essential in anti-oxidants Learn More
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₹36.80A great source of potassium, ripe bananas are not only great for skin and hair but are known to have cancer fighting properties. Great for making Banana Bread, smoothies and muffins. Learn More
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₹30.00Broccoli provides a high amount of vitamin C, which aids iron absorption in the body, prevents the development of cataracts, and also eases the symptoms of the common cold. Learn More
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₹32.00Ladies finger is a very useful vegetable and inexpensive medicine, as it is available practically round the year in India. Its use to boost sexual vigour and reduce excess menstrual bleeding. Learn More
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₹16.00Ladies finger is a very useful vegetable and inexpensive medicine, as it is available practically round the year in India. Its use to boost sexual vigour and reduce excess menstrual bleeding. Learn More
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₹30.00Tondli is a rich source of carbohydrates, protein, vitamin A and Vitamin C Learn More
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₹15.00Tondli is a rich source of carbohydrates, protein, vitamin A and Vitamin C Learn More
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₹10.00Spinach helps to enrich the blood due to its high content of minerals especially iron. Learn More
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₹17.50The green tomatoes also have about the same amount of beta carotene as a red tomato. Other green tomato benefits include three times the amount of calcium as the red tomato. They also contain slightly more vitamin C than the red tomato. Learn More
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₹35.00It is useful for those of us who want to increase their alertness and mental abilities. Phosphorous is also necessary for healthy bones and teeth, a fact which makes sprouted seeds desirable for babies and children. Learn More
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₹17.50It is useful for those of us who want to increase their alertness and mental abilities. Phosphorous is also necessary for healthy bones and teeth, a fact which makes sprouted seeds desirable for babies and children. Learn More
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₹40.03Tender, flexible green beans are delight of vegetarian lovers for their wholesome nutritional qualities. With a sweet and fresh flavour, they can be had sauteed as a side, or sliced in stir-fries. Learn More
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₹20.46Tender, flexible green beans are delight of vegetarian lovers for their wholesome nutritional qualities. With a sweet and fresh flavour, they can be had sauteed as a side, or sliced in stir-fries. Learn More
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₹21.00Parsley leaves are used for flavoring meat dishes, soups, salads, etc. It has amazing health benefits for women with hormonal problems. Learn More
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₹54.00Refreshing and sweet, Watermelon is a great source of Vitamin C. Fresh watermelon juice had at the start of the day keeps your body heat low. Learn More
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₹140.00The crisp, fresh flavour of pears is a great palate cleanser between meal courses and baked pears with brown sugar makes for a delicious desert. Regular consumption of Pears has an aphrodisiac effect. Learn More
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₹85.00The fruit is very low in calories (just 39 cal/100 g) and contains no cholesterol; but is a rich source of phyto-nutrients, minerals, and vitamins. Learn More
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₹75.00The fruit is very low in calories (just 39 cal/100 g) and contains no cholesterol; but is a rich source of phyto-nutrients, minerals, and vitamins. Learn More
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₹30.00Sweet Chikoo is used as an ideal food during an illness as it promotes strength and gives energy. Learn More
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₹146.38Grapes are small round or oval berries that feature semi-translucent flesh encased by a smooth skin. Learn More
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₹28.25Our Fresh fruits and vegetables are individually handpicked everyday by our experienced and technically competent buyers. Our buying, storing and packaging processes are tailored to ensure that only the fresh, nutrient dense, healthy and delicious produce reaches your doorstep. Learn More
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₹41.12Fresh fruits and vegetables are individually handpicked everyday by our experienced and technically competent buyers. Our buying, storing and packaging processes are tailored to ensure that only the fresh, nutrient dense, healthy and delicious produce reaches your doorstep. We guarantee the quality of all products. Learn More
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₹36.82Fresh fruits and vegetables are individually handpicked everyday by our experienced and technically competent buyers. Our buying, storing and packaging processes are tailored to ensure that only the fresh, nutrient dense, healthy and delicious produce reaches your doorstep. Learn More
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₹101.00A great blood purifier, Pomegranate is also very beneficial for the heart. The sweet, juicy seeds can be added to salad to add flavour. Learn More
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₹220.33Apples are a good source of soluble as well as insoluble fibre, vitamins A and C. They contain high quantities of sugar and water. Calories = 80 They help prevent "heart disease", contain anti-oxidant properties that help battle "cancerous" cells and protect the skin from "UV-B rays". They also help reduce "cholesterol". Learn More
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₹43.00Fresh fruits and vegetables are individually handpicked everyday by our experienced and technically competent buyers. Our buying, storing and packaging processes are tailored to ensure that only the fresh, nutrient dense, healthy and delicious produce reaches your doorstep. Learn More
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₹58.00Clean, tender and green in color. Length - 40 mm to 100 mm, Diameter - 15 mm to 20 mm Learn More
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₹25.00Fresh fruits and vegetables are individually handpicked everyday by our experienced and technically competent buyers. Our buying, storing and packaging processes are tailored to ensure that only the fresh, nutrient dense, healthy and delicious produce reaches your doorstep. Learn More
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₹18.75This food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Protein, Thiamine, Riboflavin, Phosphorus and Potassium, and a very good source of Dietary Fibre, Vitamin C, Vitamin K, Vitamin B6, Folate, Pantothenic Acid and Manganese. Learn More
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₹22.50Eggplant or Brinjal, is a very low calorie vegetable and has healthy nutrition profile; good news for weight watchers! Learn More
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₹17.60A red or purplish cabbage that is more mild and sweet flavored than other cabbage. It has a round, solid head and is popular for adding color to salads and stir-fries. Learn More
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₹200.00A great source of fibre, these apples are crunchy and juicy. Learn More
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₹199.00A great source of fibre, these apples are crunchy and juicy. Learn More
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₹300.00India's love for mangoes knows no bounds. This deliciously juicy and sweet fruit is one of the most popular with a wide variety each having its own unique flavour. Learn More
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₹599.00India's love for mangoes knows no bounds. This deliciously juicy and sweet fruit is one of the most popular with a wide variety each having its own unique flavour. Learn More
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₹69.00India's love for mangoes knows no bounds. This deliciously juicy and sweet fruit is one of the most popular with a wide variety each having its own unique flavour. Learn More
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₹299.00There are a lot of varieties, and the flavour and the price of each kind varies greatly from the others and one variety called Payari is softened by squeezing with the hands and then people suck the juice directly out of a hole made at the top of the fruit. Learn More
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₹34.00A great source of potassium, ripe bananas are not only great for skin and hair but are known to have cancer fighting properties. Great for making Banana Bread, smoothies and muffins. Learn More
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₹25.00The daily consumption of garlic chutney cures abdominal pain, formation of flatulence/gas, abdominal cramps and other vata-related diseases. Consumption of garlic juice frequently in small amounts is useful in cholera. It is used in disorders of the spleen, high blood-pressure, epilepsy, old wounds, scabies, persistent cough, boils in the ear and syphilis too. Learn More
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₹21.00Potatoes are a very common constituent of our diet and they can be served in combination with many other vegetables. They are available in all seasons. Potatoes stimulate the formation of all the elements of the body and impart strength to the body. Learn More
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₹100.00With a fuzzy brown exterior and sweet/tart chartreuse interior flesh, Kiwis are hard to beat fresh. Kiwis contain an enzyme, as do Papayas and Bananas, that is a very effective Meat Tenderizer and useful in Meat Marinades. Learn More
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₹66.50Juicy Pineapple is very beneficial for the heart and in the treatment of excess heat in the body, excessive thirst, giddiness and weakness. Learn More
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₹19.00Our Fresh fruits and vegetables are individually handpicked everyday by our experienced and technically competent buyers. Our buying, storing and packaging processes are tailored to ensure that only the fresh, nutrient dense, healthy and delicious produce reaches your doorstep. Learn More
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₹35.00Used vastly in Indian cuisine, these onions are fresh and flavourful. Learn More
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₹22.36White onions have a pure white skin and a sweet, mild white flesh. Learn More
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₹13.00A herb that has many uses in a wide variety of cuisines, fresh Coriander leaves should always be in your fridge. Learn More
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₹12.50Its leaves serve as an excellent health tonic for maintaining and enhancing the strength of the skeletal system. They are also used for the purpose of purifying the bloodstream. Learn More
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₹18.75This vegetable contains many proteins, fats, carbohydrates, potassium, iron, amarantin, routine, purines and vitamins (A, B and C). In general, these plants can increase the work the kidneys and digestion. Learn More
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₹25.00Used primarily in Thai cuisine, Lemon Grass is a great addition in Thai Green Curry or even your evening chai. Learn More
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₹15.00Dill has a bouquet that is aromatic and somewhat sweet. It goes really well with carrot dishes, chicken dishes and soups. Learn More
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₹33.25iceberg lettuce may lack in flavour it makes up for in its lip-smacking succulence and crunchiness. All the leaves form a nearly perfect globular head. It is a good source of potassium, iron, calcium, fibre and Vitamin K. Learn More
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₹17.50Eggplant or Brinjal, is a very low calorie vegetable and has healthy nutrition profile Learn More
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₹8.75Eggplant or Brinjal, is a very low calorie vegetable and has healthy nutrition profile Learn More
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₹17.50They are excellent for weight loss and for keeping a check on cholesterol levels. They aid fat and protein metabolism and help battle inflammation and neurological diseases. Learn More
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₹8.75They are excellent for weight loss and for keeping a check on cholesterol levels. They aid fat and protein metabolism and help battle inflammation and neurological diseases. Learn More
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₹15.00Broad beans are very high in protein and energy as in other beans and lentils. 100 g beans contain 341 cal per 100 g. The beans however have plentiful of health benefiting antioxidants, vitamins, minerals, and plant sterols. Learn More
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₹10.00Used in everything from chutneys to sabzi to chai, fresh mint leaves like coriander should always be in your fridge. Learn More
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₹13.00Flavourful Fenugreek improves the digestive power, maintain a healthy metabolism,to treat sore throat, and cure acid reflux. Fenugreek leaves or Methi goes especially well with a potato sabzi. Learn More
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₹8.00Curry leaves provide vitamin A, vitamin B, minerals and carbohydrates, proteins, amino acids and alkloids not to mention amazing flavour to almost any dish from India. Learn More
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₹32.00Once dubbed ââ¬ÅPoor-manââ¬â¢s Asparagusââ¬Â, the leek needs only some slow braising or gentle grilling to bring out its sweet yet complex flavor. Learn More
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₹30.00Cherry Tomatoes make a great addition to salads, especially traditional Greek Salad with olives and Feta cheese. Learn More
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₹32.00The slight mustard like flavor of Pak Choi makes it a delightful addition to stir-fries, soups, noodle and meat dishes. It can be used in salads when the young leaves are used. In China, the coarser leaves are often pickled. Learn More
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₹21.85With delicate soft flesh and mild flavour, Zucchini has oodles of health benefits along with being low on calories and cholesterol. Learn More
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₹15.00Baby corn is good source of a B vitamin called folate, or folic acid. Learn More
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₹25.50Fresh and flavourful, American Corn is great with melted butter or added to soups and salads. Learn More
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₹20.00Glossy and richly colored, the sweet flesh of yellow bell peppers is deliciously crisp and succulent. Typically, the lighter the color, the sweeter the pepper. Learn More
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₹37.50The cluster beans are not only low in calories but are also very effective in lowering the blood sugar and cholesterol levels. Rajasthan grows most of the guar produced in India and it is harvested in October-November. Learn More
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₹10.00Used vastly in Indian cuisine, these spring onions are fresh and flavourful. Great for stir-fries, as a base to any curry or had plain on the side. Learn More
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₹18.75The cluster beans are not only low in calories but are also very effective in lowering the blood sugar and cholesterol levels. Rajasthan grows most of the guar produced in India and it is harvested in October-November Learn More
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₹16.00This herbaceous biennial plant has originated in Europe and now grown all across the world as a garden herb and vegetable for its leaves, shoots, roots and seeds. Learn More
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₹40.00Being low in saturated fat and cholesterol and high in dietary fiber, it becomes the ideal choice for anyone who wishes to lose some weight quickly. It also has a very high water content, making it a very low calorie vegetable. Learn More
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₹20.00Yams, like sweet poatoes, can be had baked, in casseroles, with cheese and the mild sweet flavour goes especially well with spicy preparations. Learn More
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₹18.75It is also a good source of Vitamin E (Alpha Tocopherol), Thiamine, Niacin, Vitamin B6, Folate, Iron, Magnesium and Phosphorus, and a very good source of Dietary Fibre, Vitamin A, Vitamin C, Riboflavin, Potassium, Copper and Manganese. Learn More
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₹12.00An excellent source of vitamin C, more than 5 times that of iceberg lettuce. Salad Lettuce is high in Vitamin A and Lutein - Lutein is an antioxidant that may help to protect against degenerative eye conditions. Learn More
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₹31.58The greener version of mangoes, Raw mango is an aromatic fruit which is liked by al for its tart flavour. The colour varies in shades of greens and the inner flesh is white in colour. Depending on the size, it has 1 to 2 seeds. Learn More
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₹20.00It picks up the hot, sour, sweet and salty flavours, giving them a unique crisp and chewy texture unlike that of any other vegetable. When made into salad, you wouldn't know that it was mild and timid; you remember it only as bold and spicy. Learn More
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₹25.00he snake gourd is rich in minerals like magnesium, calcium and phosphorous. The fruit is rich in dietary fibre and contains many medicinal compounds. Learn More
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₹12.16Green moong dal sprout salad is a very refreshing and healthy salad. Dal when sprouted turn out to be sweeter and this combo goes well with cucumbers, lemon and green chillies. Learn More
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₹42.50Arbi is stir-fry and mildly spiced with light crunch makes a great side dish or also can be served as an appetizer. Learn More
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₹26.00Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene Learn More
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₹47.50Peanuts, also called groundnuts is a valuable source of E, K, & B vitamins (it is the richest plant source of thiamine (B1), & is also rich in niacin, which is low in cereals). Groundnut cakes, formed after the oil is extracted, are a high protein animal feed. Learn More
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₹26.25This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber, Vitamin C, Potassium and Manganese, and a very good source of Vitamin B6 Learn More
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₹17.50High in nutrition content. Popular for cooking south Indian dishes like Sambhar. Learn More
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₹19.00Cucumbers are 95 percent water and so help in keeping the body hydrated. It is juicy and fresh to taste. It kills the bacteria in our mouth which causes bad breath. It also contains vitamin B. Learn More
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₹12.16Chick peas can be cooked with or without salt, sauteed in garlic butter, or with mayonnaise and lightly cooked vegetables to make a delicious salad. Learn More
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₹12.16Matki sprout salad is a very refreshing and healthy salad. Dal when sprouted turn out to be sweeter and this combo goes well with cucumbers, lemon and green chillies. Learn More
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₹25.00Also known as Amba hald, fresh turmeric is used a lot in Thai cooking. Pleasantly mild minus the sharp bite of ginger, it has a very loud color - deeply orange inside an orange-tinged beige-brown skin. Learn More
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₹11.25Eggplant or Brinjal, is a very low calorie vegetable and has healthy nutrition profile Learn More
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₹17.50Ginger, used widely in Asian cuisine, is great for sore-throats and stomach problems. It has a variety of uses, from pickled to a marinade to added in your evening chai. Learn More
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₹20.00A great source of Vitamin C, Carrots are amazing juiced along with beetroot , amla and apple for a boost throughout the day. Learn More
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₹15.00Karela is useful in the treatment of fever, diabetes and jaundice. In addition it is also useful in the treatment of intestinal worms, dysentery and some skin diseases. Learn More
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₹21.28Lauki makes for a simple dish with not too much fuss and needs very few spices to make a delicious sabzi. Learn More
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₹25.00Juicy, acidic, and flavorful lemon is the most widely used citrus fruit worldwide. It is the smallest among citrus fruits yet contains more health benefiting nutrients than oranges, pomelo etc Learn More
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₹12.00Rich in phyto-nutrients, this cool season leafy vegetable belongs to the brassica family of vegetables. A great way to prepare cabbage is steamed with coconut and rye. Learn More
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₹17.50Beetroots increase the muscle content of the body and thereby make them strong. Beetroot, carrot, alma and apple juiced together and had first thing in the morning is great for all-round health and good for your skin, hair and nails. Learn More
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₹20.00Capsicum is a good source of B-complex group of vitamins which facilitate cellular metabolism through various enzymatic functions. Learn More
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₹8.75Green chillis are such a vital part of any cuisine. They add a punch of flavour akin to none. Learn More
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₹20.00Radishes are often enjoyed in foods as an ingredient or as a garnish. They are also sauteed and braised to be served as a vegetable dish, or diced and added to soups and stews. Learn More
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₹20.24Cucumbers are low in Saturated Fat, Cholesterol and Sodium and a good source of Dietary Fiber, Vitamin B6, Folate, Magnesium, Phosphorus, Potassium, Copper and Manganese, and a very good source of Vitamin C and Vitamin K. Learn More