Fenugreek Methi which is basically an herbal spices and commonly used for many of the culinary dishes to increase the taste of it. It is also useful for treating a variety of health problems. They are a good source of protein, vitamin C, niacin, potassium, and diosgenin (which is a compound that has properties similar to estrogen). Fenugreek is considered to be one of the finest herbs for enhancing feminine beauty. Fenugreek Methi balances blood sugar levels, and contains choline which aids the thinking process.